Recovery

Many people view cost as a significant blocker when it comes to seeking mental health care services. They…
Regaining control after a relapse is possible, with self-compassion, support, reflection, and renewed commitment. But shouldn’t we try…
Stress and fatigue from holiday plans, travel, and high expectations all contribute to the holiday blues because pressure…
Adult-oriented festivities typically offer alcohol, among other indulgences. If you, like many people, prefer to stay sober, family…
Rebuilding relationships in recovery is daunting, but with dedication and our insights provided in this informative article, you’ll…
There’s a ton of misinformation out there, which is why we’ve rounded up some of the most common…
Watching someone struggle with an addiction can leave you feeling helpless, but there are ways to support someone’s…

We Know This Isn’t Easy

Just thinking about getting help takes strength.
Before you go, talk to someone who understands — no judgment, just support.